Super Simple Ironman 70.3 Triathlon Training Plan Half Ironman Training Schedule For Beginners
Super Simple Ironman 70.3 Training Plan ; Week 1 · Bike 40 minutes moderate with 4 x 30-second sprints scattered. · Swim 800 yards total. Main set: How To Train For An Olympic Distance Triathlon 70.3 Training Plan: 20 Weeks to Your First Half-Ironman — Triathlete Raced my second Ironman 70.3 and learned a ton in the process. Here are five takeaways I wish I knew before toeing the line. ...